Membership
Full access to MetaMuscle
One membership unlocks the whole site — ongoing tracking, the alkaline vegan guide, all 20 recipes and the workout library. Training programs are sold separately and stay yours for life.
Monthly
$12.99
per month
Cancel anytime
Yearly
Best value$89
per year
Save 43% — about $7.42 a month
- Unlimited calorie and macro tracking with your personal energy targets
- The full alkaline vegan transition guide and 2-day juice cleanse
- All 20 cookbook recipes with per-serving nutrition
- The follow-along workout library, check-ins and milestones
- Water, weigh-in and progress history saved forever
Training programs
Buy once, keep forever. Each program lives inside the app with its own follow-along sessions — no membership required to keep access.
All levels
QuietBurn
Low-impact, apartment-friendly training you can do anywhere.
- No jumping, no equipment needed
- 20–35 minute follow-along sessions
- Mobility and recovery days included
- Lifetime access — yours to keep
$47
one-time · lifetime access
Beginner to intermediate
MetaMuscle Gym Program
The flagship progressive strength plan for the gym floor.
- Progressive overload built in week by week
- Technique videos for every main lift
- Plant-based fueling guidance for training days
- Lifetime access — yours to keep
$97
one-time · lifetime access