Cookbook
The alkaline cookbook
16 recipes — main dishes, salads, breakfasts, sides, snacks and juices, all built on alkaline approved ingredients.
Main Dish
Roasted Chickpeas
Crispy, protein-packed chickpeas seasoned the alkaline way.
9 ingredients · 5 steps
Main Dish
Stirfry Quinoa
Savory quinoa stir fry with kale, onions and coconut aminos.
13 ingredients · 5 steps
Main Dish
Sautéed Kale & Mashed Burro Bananas
Creamy burro banana mash with quick-steamed seasoned kale.
10 ingredients · 6 steps
Main Dish
Alkaline Falafel
Golden chickpea falafel with peppers, onions and warm spices.
15 ingredients · 7 steps
Main Dish
Winter Squash Soup
A big-batch squash soup with chickpeas, kale and burro bananas.
19 ingredients · 6 steps
Main Dish
Curry Chickpeas & Quinoa
Coconut cream curry chickpeas finished with fresh cilantro.
17 ingredients · 7 steps
Breakfast
Quinoa Porridge
Warm creamy porridge with cinnamon, ginger and agave.
8 ingredients · 4 steps
Breakfast
Alkaline Omelette
Chickpea flour omelette with green onions and herbs.
12 ingredients · 6 steps
Salad
Caesar Salad
Creamy walnut-based Caesar dressing over crisp romaine.
10 ingredients · 5 steps
Salad
Balsamic Salad
Kale salad with a coconut aminos “balsamic” you can prep ahead.
16 ingredients · 5 steps
Side
Flatbread / Tortilla
Four-ingredient spelt flatbread that pairs with nearly everything.
4 ingredients · 8 steps
Side
Seasoned Fries
Burro banana fries with a spicy agave dipping sauce.
7 ingredients · 5 steps
Snack
Alkaline Granola
Kamut flake granola with dates, goji berries and walnuts.
10 ingredients · 9 steps
Breakfast
Raspberry Madness Smoothie
Three-minute raspberry mango smoothie.
5 ingredients · 2 steps
Breakfast
Smoothie Bowl
Thick berry bowl topped with walnuts, coconut and fresh fruit.
8 ingredients · 5 steps
Juice
Fresh Juices
The core juice blends for the cleanse and your mornings.
6 ingredients · 7 steps